realisticallyoptimistic replied to your post: I made a list of stressors, thinking that it would make everything seem more manageable.
would it help to make a list of things you love or find relaxing? <3
- My blankie.
- Long showers.
- Ice cream.
- Lemonade.
- Whales.
- The ocean.
- My blood family.
- My chosen family.
- Writing.
- Reading.
- Movies.
- Playing music.
- Photography.
- Beauty.
- People who love me.
- Space.
